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	<title>llantwit major surf lifesaving club</title>
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	<link>http://www.llantwitmajorslsc.org.uk</link>
	<description>News, events and club activities</description>
	<lastBuildDate>Fri, 04 Nov 2011 14:04:07 +0000</lastBuildDate>
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		<title>LMSLSC &#8211; Clothing Orders ** Xmas Pressis! **</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-clothing-orders-xmas-pressis/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-clothing-orders-xmas-pressis/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 14:02:41 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=902</guid>
		<description><![CDATA[  Should you require anything ordered for now, xmas pressis or suchlike, could you please let me know by return to avoid disappointment (some items approaching xmas can take up to 6 weeks delivery).  I’ve attached an order form for your perusal, however, some prices may vary (not had time to update it!).  You can [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Should you require anything ordered for now, xmas pressis or suchlike, could you please let me know by return to avoid disappointment (some items approaching xmas can take up to 6 weeks delivery).  I’ve attached an order form for your perusal, however, some prices may vary (not had time to update it!). </p>
<p>You can either email, ring or see me at training (contact details below), cheers Claire</p>
<p><a href="http://www.llantwitmajorslsc.org.uk/wp-content/uploads/2011/11/Club-Clothing-Order-Form_210211.doc" target="_blank">Latest Catalog is here</a></p>
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		<title>LMSLSC &#8211; * Social Committee Meeting *</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-social-committee-meeting/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-social-committee-meeting/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 14:01:31 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=900</guid>
		<description><![CDATA[  Please note there will be a social committee meeting on Wednesday 9th November at 7pm at the Club Hut should anyone want to come along and get involved please, cheers Alex]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Please note there will be a social committee meeting on Wednesday 9<sup>th</sup> November at 7pm at the Club Hut should anyone want to come along and get involved please, cheers Alex</p>
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		<title>LMSLSC &#8211; ** Sponsored Swimathon **</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-sponsored-swimathon/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-sponsored-swimathon/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 14:01:02 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=898</guid>
		<description><![CDATA[On Monday 28th November, the club is going to attempt to swim the English Channel, all 22 miles of it!  It will be a sponsored swim at Fontagary pool.  The nippers will do their swim between 7-8pm then they will be handing the baton over between 8-9pm to the juniors, seniors, masters, boaties and anyone [...]]]></description>
			<content:encoded><![CDATA[<p>On Monday 28<sup>th</sup> November, the club is going to attempt to swim the English Channel, all 22 miles of it!  It will be a sponsored swim at Fontagary pool.  The nippers will do their swim between 7-8pm then they will be handing the baton over between 8-9pm to the juniors, seniors, masters, boaties and anyone else who can put on a cossi and raise some much needed dosh!</p>
<p>This really needs to be a team effort as the money raised will go to the club where everyone will see a benefit.</p>
<p>If you don&#8217;t fancy getting too wet, we will also need about 8-10 volunteers to keep track on the number of lengths swam (22 miles is 1416 lengths!!!!) – please let me know <a href="mailto:alexbourner@hotmail.co.uk">alexbourner@hotmail.co.uk</a></p>
<p>We have attached a sponsor form for you to print off but will have spare copies available at training also. </p>
<p>We have just over 4 weeks to get as much sponsorship as possible!</p>
<p><a href="http://www.llantwitmajorslsc.org.uk/wp-content/uploads/2011/11/sponsored-swim-form.doc" target="_blank">Download the form </a></p>
<p><a href="http://www.llantwitmajorslsc.org.uk/wp-content/uploads/2011/11/sponsored-swim-form.doc"></a></p>
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		<title>LMSLSC &#8211; Remembrance Sunday – 13th November 2011</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-remembrance-sunday-%e2%80%93-13th-november-2011/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-remembrance-sunday-%e2%80%93-13th-november-2011/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:57:02 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=893</guid>
		<description><![CDATA[  Could we all please meet at Llantwit Major’s Rugby Club Car Park at 10:00-10:15am latest. Please wear your lifeguard clothing or dark clothing, black and red. As with many other years, the more that can attend and march would be much appreciated please.]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Could we all please meet at Llantwit Major’s Rugby Club Car Park at 10:00-10:15am <em>latest</em>.</p>
<p>Please wear your lifeguard clothing or dark clothing, black and red.</p>
<p>As with many other years, the more that can attend and march would be much appreciated please.</p>
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		<title>LMSLSC &#8211; Juniors Update</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-juniors-update/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-juniors-update/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:56:05 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=890</guid>
		<description><![CDATA[Nippers &#38; Juniors Disco &#8211; Thursday 29th September – 7-8.30pm – Club Hut ** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES ** Nippers &#38; Juniors Disco at the Clubhouse from 7-8.30pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink Sweet shop, Kids raffle and Tattoos available, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Nippers &amp; Juniors Disco &#8211; Thursday 29<sup>th</sup> September – 7-8.30pm – Club Hut</span></strong></p>
<p><strong><em>** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES **</em></strong></p>
<p>Nippers &amp; Juniors Disco at the Clubhouse from 7-8.30pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink</p>
<p>Sweet shop, Kids raffle and Tattoos available, so please remember to bring a bit of pocket money! </p>
<p>Siblings also welcome if they pay £2.50 each.</p>
<p><em>No problem if Nippers or Juniors need to come earlier if they have younger siblings in Sandhoppers section – they can help out too!<strong></strong></em></p>
<p><strong><span style="text-decoration: underline;">Juniors Swimming Training – Thursdays – Cogan – 7.45-8.30pm</span></strong></p>
<p>Training starts in Penarth Leisure Centre, Cogan on Thursday 6<sup>th</sup> October</p>
<p><strong>Times:</strong>   <strong>7.45-8.30pm</strong></p>
<p><strong><em>Any ‘Junior’ queries, please reply to <a title="mailto:steph@robinsons89.fsnet.co.uk blocked::mailto:steph@robinsons89.fsnet.co.uk" href="mailto:steph@robinsons89.fsnet.co.uk">steph@robinsons89.fsnet.co.uk</a> and <a title="mailto:jencpitt@supanet.com blocked::mailto:jencpitt@supanet.com" href="mailto:jencpitt@supanet.com">jencpitt@supanet.com</a></em></strong></p>
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		<title>LMSLSC &#8211; Nippers Update</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-nippers-update-3/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-nippers-update-3/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:53:16 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=887</guid>
		<description><![CDATA[Nippers &#38; Juniors Disco &#8211; Thursday 29th September – 7-8.30pm – Club Hut ** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES ** Nippers &#38; Juniors Disco at the Clubhouse from 7-8.30pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink Sweet shop, Kids raffle and Tattoos available, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Nippers &amp; Juniors Disco &#8211; Thursday 29<sup>th</sup> September – 7-8.30pm – Club Hut</span></strong></p>
<p><strong><em>** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES **</em></strong></p>
<p>Nippers &amp; Juniors Disco at the Clubhouse from 7-8.30pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink</p>
<p>Sweet shop, Kids raffle and Tattoos available, so please remember to bring a bit of pocket money! </p>
<p>Siblings also welcome if they pay £2.50 each.</p>
<p><em>No problem if Nippers or Juniors need to come earlier if they have younger siblings in Sandhoppers section – they can help out too!<strong></strong></em></p>
<p><strong><span style="text-decoration: underline;">Nippers Swimming Training – Thursdays – Cogan – 7-7.45pm</span></strong></p>
<p>Training starts in Penarth Leisure Centre, Cogan on Thursday 6<sup>th</sup> October</p>
<p><strong>Times:</strong>   <strong>7-7.45pm</strong></p>
<p><strong><span style="text-decoration: underline;">Teamer.net</span></strong></p>
<p>Most of you should have received a text or email via Teamer.net with regards to forthcoming carnivals. </p>
<p>If you haven’t received one, please email Vicki your mobile number <a href="mailto:sunkissedllantwit@hotmail.com">sunkissedllantwit@hotmail.com</a></p>
<p><strong><em>Any ‘Nipper’ queries, please reply to <a title="mailto:andywiggins@hotmail.co.uk blocked::mailto:andywiggins@hotmail.co.uk" href="mailto:andywiggins@hotmail.co.uk">andywiggins@hotmail.co.uk</a> and <a title="mailto:sunkissedllantwit@hotmail.com blocked::mailto:sunkissedllantwit@hotmail.com" href="mailto:sunkissedllantwit@hotmail.com">sunkissedllantwit@hotmail.com</a>  </em></strong></p>
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		<title>LMSLSC &#8211; Children born in 2004 or when they reach Age 7</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-children-born-in-2004-or-when-they-reach-age-7/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-children-born-in-2004-or-when-they-reach-age-7/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:52:25 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=885</guid>
		<description><![CDATA[When your child is 7, they will be able to trial for Nippers on a Monday at Fontygary pool.  This will involve swimming at least 2 lengths crawl of 25m pool (without holding on to the side); diving down to pick up a brick from the bottom of the pool; treading water for at least [...]]]></description>
			<content:encoded><![CDATA[<p>When your child is 7, they will be able to trial for Nippers on a Monday at Fontygary pool.  This will involve swimming at least 2 lengths crawl of 25m pool (without holding on to the side); diving down to pick up a brick from the bottom of the pool; treading water for at least 30 secs.; and asked to demonstrate other strokes too – breast stroke, back stroke and butterfly but this is not essential.</p>
<p>If you’re interested, please email <a href="mailto:andywiggins@hotmail.co.uk">andywiggins@hotmail.co.uk</a></p>
<p>Club red t-shirts/hoodys etc. available for purchase – any requirements, please email <a href="mailto:claire.thomas@jehu.co.uk">claire.thomas@jehu.co.uk</a> <strong><em></em></strong></p>
<p>If anyone would like to lend a hand at Sandhoppers, this would be warmly welcomed so please make yourself known at training or email those below.</p>
<p><strong><em> </em></strong></p>
<p><strong><em>Any ‘Sandhopper’ queries, please reply to <a title="mailto:andywiggins@hotmail.co.uk" href="mailto:andywiggins@hotmail.co.uk">andywiggins@hotmail.co.uk</a>; <a title="mailto:clairejonesnippers@googlemail.com" href="mailto:clairejonesnippers@googlemail.com">clairejonesnippers@googlemail.com</a>, <a title="mailto:gerald@thomas25.orangehome.co.uk" href="mailto:gerald@thomas25.orangehome.co.uk">gerald@thomas25.orangehome.co.uk</a> and <a href="mailto:lee@bmcdigital.co.uk">lee@bmcdigital.co.uk</a> </em></strong></p>
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		<slash:comments>0</slash:comments>
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		<title>LMSLSC &#8211; Sandhoppers Disco &#8211; Thursday 29th September – 6-7pm – Club Hut</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-sandhoppers-disco-thursday-29th-september-%e2%80%93-6-7pm-%e2%80%93-club-hut/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-sandhoppers-disco-thursday-29th-september-%e2%80%93-6-7pm-%e2%80%93-club-hut/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:51:03 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=883</guid>
		<description><![CDATA[** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES ** Sandhopper Disco at the Clubhouse from 6-7pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink Sweet shop, Kids raffle and Tattoos available, so please remember to bring a bit of pocket money!  Siblings also welcome if they [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>** PLEASE NOTE THERE HAS BEEN A SLIGHT CHANGE TO THE TIMES **</em></strong></p>
<p>Sandhopper Disco at the Clubhouse from 6-7pm &#8211; £2.50 each on the door, includes the disco, hot dogs and drink</p>
<p>Sweet shop, Kids raffle and Tattoos available, so please remember to bring a bit of pocket money! </p>
<p>Siblings also welcome if they pay £2.50 each.</p>
<p><em>No problem if Sandhoppers need to stay on from 7.00-8.30pm if they have older siblings in Nippers/Juniors section.<strong></strong></em></p>
<p>April 2012 – Sandhoppers will resume on the beach for 5-7 year olds (your child’s name will remain on next year’s list unless otherwise directed to Sarah, our membership secretary <a href="mailto:sarah@thomas25.orangehome.co.uk">sarah@thomas25.orangehome.co.uk</a> ).</p>
<p>Other than informing you of any functions taking place throughout the winter, we will send you an email a few weeks prior to training commencing.</p>
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		<title>LMSLSC &#8211; Club AGM</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-club-agm/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-club-agm/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:49:35 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=881</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>LMSLSC &#8211; Remembrance Sunday</title>
		<link>http://www.llantwitmajorslsc.org.uk/lmslsc-remembrance-sunday/</link>
		<comments>http://www.llantwitmajorslsc.org.uk/lmslsc-remembrance-sunday/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 15:48:56 +0000</pubDate>
		<dc:creator>WebmasterLMSLSC</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.llantwitmajorslsc.org.uk/?p=879</guid>
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