10 tips for safe open water bathing
1. Always swim on a beach patrolled by lifeguards or
lifesavers.
2. Swim between red and yellow flags, they mark the safest
areas to swim.
3. Avoid swimming alone or unsupervised.4. Read the signs, if a
beach is closed (red flag flying) don't swim there.
5. If you are unsure of surf conditions ask a lifeguard or
lifesaver.
6. Don't swim directly after a meal.
7. Don't swim under the influence of alcohol or drugs.
8. Don't run or dive in the water, always check the conditions, they
might have changed.
9. If you get in to trouble in the water, don't panic, raise one
arm up and float until help arrives.
10. Always float with a rip current or undertow, do not swim
against it. |
